Purpose The purpose of this study was to understand the relation between daily life habits and subjective symptoms and to gather basic data about improvement of the quality of life and its influence on a person's health.
Method The subjects were middle-aged (including all residents, males and female, all between the ages of 20 and 59. n=2,520) in an agricultural village near a large urban center on the main island of Japan. A total of 1,834 villagers who responded to the survey in 1995 could be followed until 1998. The contents of the questionnaire covered age, sex, past history, daily life habits, mental condition, and activities of daily living. Using the method χ
2 verification and multiplex logistic analysis the village residents daily life hebits their relation with subjective symptoms after 3 years were investigated.
Results According to the analysis focusing on factors which had effects on subjective symptoms, the odds ratio were as follow:
⋅people who often skip breakfast-shortness of breath: 3.37
⋅people who often eat between meals-toothache: 2.06
⋅smokers-headache: 0.39, nausea: 18.89, urination problem: 0.03
⋅people with insufficient sleep-eye fatigue: 1.76, diarrhea: 4.07
⋅people with a BMI value less then 18.5-dizziness: 1.82
The results showed a significant relationship between people's daily life habits and their health condition. (all
P<0.05)
Conclusion From the results of this study, we can clearly see the tendency to minimize the subjective symptoms by desirable daily habits and that there is a possibility to prevent some of the through even slight improvement of hebits.
The study also indicates that it is necessary to stimulation a more diverse life style to maintain good health.
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